Benefits of Functional Mushrooms
Chaga
With very high levels of antioxidants, this mushroom is an immune modulator which soothes inflammation, including in the gut to aid digestion and supports liver function. Good for skin as it's antioxidants fight free radicals to reduce oxidative stress, so it may help slow down the cellular aging process.
Cordyceps
It can boost athletic performance, energy and exercise recovery as it contains cordycepin, a compound that increases cellular energy. For the same reason, it may also help relieve chronic fatigue. Also, it aids cellular oxygenation to improve lung capacity and stamina, as well as being an antiviral.
Lions Mane
It stimulates brain cell growth due to active compounds hericenone and erinacine, and it reduced symptoms of memory loss in several lab studies. It also regenerates nerves in the gut-brain axis, regulating the nervous system and healing the gut. Good for treating leaky gut and IBS.
Reishi
It's a balm for high-stress situations, insomnia, low mood and anxiety, by modulating the nervous system, lowering cortisol and regulating insulin. Reishi has the widest range of health benefits, with over 400 active compounds. It supports healthy immune and liver function, and balances sex hormones.
Turkey Tail
It's a mushroom that’s full of antioxidants and other compounds. Evidence shows it may help fortify your immune system, maintain healthy gut bacteria, and support the treatment of some cancers.